Services Provided

Physical Assessment and Treatment
€75.00

A comprehensive assessment involves gathering detailed information relevant to your condition.

This is combined with an in-depth physical examination, during which each joint is assessed and any movement restrictions or limitations are identified

Once all relevant information has been gathered, I explain my findings clearly, outlining what is happening and why.

Together, we then develop a personalised treatment plan based on your individual goals — whether that is returning to high-level performance or improving everyday function. This plan is structured step by step to ensure a clear and achievable pathway forward.

Once the assessment and plan are complete, treatment begins.

In my treatments, I use a combination of the following:

Physical Therapy
(Massage, assisted stretching, and joint mobilisations)

TECAR Therapy
(An innovative modality that uses targeted electrical energy to positively influence tissue healing and recovery)

Dry Needling
(A therapeutic technique, based on acupuncture principles, used to reduce muscle tension and support the healing process)

Exercise Therapy
(Exercise is used to help you regain confidence in your body, while building strength, capacity, and long-term resilience)

I believe that every person and every condition is unique, which is why all treatment is guided by a thorough, in-depth assessment. My goal is to provide the highest quality care while also helping you understand your condition and how your body works. Most importantly, I aim to give you the knowledge and tools to look after your own body, so you can stay active and pain-free in the long term.

Deep tissue massage, Dry needling, Assisted stretching
€65.00

I offer deep tissue massage, dry needling, and assisted stretching, delivered either as individual treatments or combined, depending on your specific needs. These treatments are used to support injury recovery, enhance recovery from training, and help reduce physical tension and stress associated with work and daily life.

I met Mark last year - 10 years after my surgery with damage nerves and chronic pain. Walking was a struggle every day. After a year work with Mark I can walk in high heels for the first time in decades ☺️ my muscles are more flexible, no pain, body can stretch nicely ☺️ helping develop my body strength Mark help me to work on my mental health as well. I can’t recommend Mark highly enough. He is very professional, he support you when you doubt your strength and above all that Mark is simply kind human being who cares a lot for his patients.

Client Reviews

Katarzyna Zalinska

“Mark listens and adapts his approach to the individual from initial consultation to treatment plan through hands on therapy sessions. He inspires confidence through his knowledge and ability to explain both the physiology of root cause and his approach to treating it. I trust Marks capabilities and would recommend him without any hesitation.”

David McCutcheon

“Mark is excellent at both injury preventative treatments as well as sorting many injuries I have encountered while marathon training. His knowledge in the area of rehabilitation and mobility is the best around. My regular maintenance visits in the lead up to my most recent marathon assisted with achieving my goal of running 2 hours 54 minutes.

Padraig Healy